So many yoga online videos available and for free now, makes me very happy, compared to ten years ago, when references are very limited. It’s been about ten years now that I have been interested with Yoga, and still my interest is not satiated, I still try to learn everything new about Yoga. Yoga teachers and Yoga class now abound these days, and so many books, and websites that are very helpful in my quest to learn more about it. There are so many Guru’s in Yoga, I also learned this, and they were all schooled in India, in the traditional practices of the Master Yogi’s. To reach a kind of balance in a person’s life to maintain peace in oneself in day to day dealings with the outer world, is the main goal in all of the Yoga branches. I am more inclined to the modern practices with variations that suit a hectic modern life, with progress and diversity of one’s life, though staying true to the original practices and poses is still the best. There are a lot of people that could attest that this practice is healthy, abstinence of meat in the diet, is one of the main principles of Yoga, but it’s difficult for someone to completely follow, if resources like vegetables aren’t readily available in the local market. Going for chicken or sea foods instead of red meat is a modern variation, and if vegetables are available then it should be always the first choice. It’s been seven years now that I have not eaten red meat, like beef , pork and lamb, and I have not missed them at all.
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